sometimes before it gets better the darkness gets bigger
for my darling bela—happy holidays!
Who would dare combine Fall Out Boy with Captain America? How am I supposed to stop staring at this?
(Source: philcoulson, via pilgrim--soul)
Can it really make us happier? To laugh when we are sad, to smile when we are unhappy, to be cheerful when we are bored?
Our facial expressions have a lot to do with our emotions. One thing that we’ve learned about facial expressions is that mimicking an expression makes us feel the emotion associated with the expression.
So yes. It actually works, 100%.